Weekly Coaching

Service Description

1:1 coaching experience rooted in self-trust, nervous system regulation, and daily presence. This isn’t a bootcamp. It’s not about hustle or grind. It’s about learning to come home to yourself — again and again — with honesty, willingness, and strength. This journey includes: ✅ Conscious coaching (based in Law of Attraction + practical habit-building) ✅ Breathwork for emotional clarity + resilience ✅ Ice bath (optional but encouraged) ✅ Journaling practices that reveal what’s really going on with you ✅ Daily voice-note check-ins for reflection + accountability ✅ And the support of someone who knows that healing isn’t linear — but it is absolutely possible. You’ll learn to: Calm the voice of your inner critic Build rituals instead of rules Track your wins instead of what weighs you down Feel your feelings instead of numbing them Show up consistently — not perfectly Trust your breath, your body, and your timing This is for the person who’s done the start-and-stop thing a hundred times. The one who knows life can be richer but feels stuck in unproductive cycles. The one who wants support, not shame. The one who’s ready to root, rise, and remember herself again. If this speaks to you, trust that. You don’t have to do this alone.