Join me on Saturday, August 24th, in Gig Harbor for Harmony in the Harbors very FIRST Wellness Fair!
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Whether you have had an icebath before or it will be your first time, you are welcome to come and experience the "thrill of the chill" and be guided safely and calmly into a 100 gallon tank of ice water!
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Wear or bring your swimming suit and don't forget your towel- that is all you need! I will provide a brief education, answer any questions you may have, and help you do the "hard thing" and feel fant-abulous and go on to have a terrific day!
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Ice baths are first come, first serve and only $10!
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I will have a changing tent and take wonderful 'evidence' photos for you to share with your friends and family!
I am excited about this and look forward to seeing you!
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Ice SCREAM is my signature program for emotionally processing life's experiences, connecting with your most honest self and releasing what no longer serves you using the power of psychedelic breathwork, somatic screams, ice baths and my unique coaching to integrate your experiences.
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This program consists of three sessions over 4 to 6 weeks time and includes one-on-one coaching calls in between sessions.
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To determine if we are a good fit, a curiosity call is required. This is very powerful and transformational work, and I do have limited availability.
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Next start date is OCTOBER 1st.
Thank you for your interest!