top of page

Guided Ice Bath

This is the full ice bath experience!

  • 45 minutes
  • 90 US dollars
  • Location 1

Service Description

For those new to the cold or new to ice baths, this is a sensory, immersive mindful meditation experience for moving through the cold of an ice bath with calm intention. It is one on one experience and we will explore your intention, practice some simple- but powerful- breath work together, and end powerfully, feeling alive and focused on your path ahead.

Cancellation Policy

To cancel or reschedule please allow for at least 24 hours. Each appointment not canceled or rescheduled is non-refundable. By scheduling you are taking ownership of that time and this guarantees your ice bath and prevents anyone else from being able to schedule it into their day. Thank you for your understanding and cooperation of this policy. COVID cancellations may be made with a 12 hour notice, please contact us at Thank you.

Contact Details

  • Cold Confidence, Lakewood, WA, USA


bottom of page