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Available Online

Friday Night Ice

Date Night, Friends Night Out, Sober Fun, Unwinding, Fellowship

  • Duration Varies
  • 59 US dollars
  • Location 1

Service Description

Friday Night Ice is about getting together and celebrating the end of your week, and the beginning of your weekend, in community! We will integrate a variety of breath work methods, really tapping you in to your breath and taking you on an adventure using the power that is waiting to be unlocked from within you! Each person will then be guided through an ice bath with as little or as much support as they would like, in a safe and comfortable environment. Come unwind with Certified SHERPA Breath & Cold Instructors, Renate Rain and Don Powers as you get comfortable, get in touch with your breath, then step into the ice and really let the week go! 

 The water is frigidly cold but the Friday Night Ice community is warm and welcoming! Perfect for: Date Night, Friends Night Out, Sober Curious, Unwinding, Fellowship At Friday Night Ice we Choose It Face It Accept It Surrender It then Conquer it Arrival 5:50p Door closes 6:00p Guided breath work session (45 minutes) 1:1 Facilitated ice baths Max 6 participants, intimate safe container for this powerful experience. Wear comfortable clothing and swimsuit, warm socks. Bring towels, and a water bottle.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please allow for at least 24 hours. Each appointment not canceled or rescheduled is non-refundable. By scheduling you are taking ownership of that time and this guarantees your ice bath and prevents anyone else from being able to schedule it into their day. Thank you for your understanding and cooperation of this policy. COVID cancellations may be made with a 12 hour notice, please contact us at Thank you.

Contact Details

  • Cold Confidence, Lakewood, WA, USA


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