Ice baths are even better with a friend!
- 45 min45 minutes
- 80 US dollars$80
- Location 1
For those wanting to share their 1st time experience or bring someone new to the ice, this is a sensory, immersive mindful meditation experience designed to help you move through the cold of an ice bath with calm intention. This experience allows time for a short conversation, and for each of you to explore your intention, and then individually be guided, through my voice and with your breath, into the cold of the ice bath while being here to support your friend or partner in the same. This service is for two people, each one having their own separate ice bath. You will leave feeling fully in your power, exhilarated and ready to tackle your day! Please show up in your swim suit, bring a towel, and be prepared to tell the story of how you two met!
To cancel or reschedule please allow for at least 24 hours. Each appointment not canceled or rescheduled is non-refundable. By scheduling you are taking ownership of that time and this guarantees your ice bath and prevents anyone else from being able to schedule it into their day. Thank you for your understanding and cooperation of this policy. COVID cancellations may be made with a 12 hour notice, please contact us at firstname.lastname@example.org. Thank you.
Cold Confidence, Lakewood, WA, USA